Hi Greg, I’ve wondered how I tackle recognizing my own issues better, in particular my own faults/challenges at how I communicate with others, especially loved ones/family members. A difficult area for me is that when i get emotional, or am not yet clear in my own mind yet, I have a hard time talking about it in a coherent and calm way. My tendency is then to walk away and let it percolate in my own head before I try tackle the subject again, but that doesn’t feel right nor effective, so I would love to be able to address such issues in the moment it occurs, in a calm and rational and loving way, rather than have to come back to it later. Do you have any advice for how to get better at this? What thoughts do you keep in mind to help you stay balanced, calm, collected. You are not easily thrown off balance, from what I can tell, and I’d like to get to that stage a bit sooner than I seem to be doing :-) Thanks! Esther in California (Due to time difference and prior commitment, I can only attend the Saturday afternoon session live. The rest I’ll catch in the recordings.))